When it comes to sugar, our brains are wired to want more
Science is confirming many of the beliefs about digestion that ayurveda has made for centuries
Relationship role models share tools for fostering a healthy, vibrant relationship
Local company She.Is.Beautiful works to empower women with races and Self Transformation Day.
A Fungus Fair expert explains which mushrooms have medicinal properties, and why.
Getting older is scary sometimes, but aging can mean growing happier, too
The painful process of coping with the loss of a pet
Can Orgasmic Meditation make us happier, healthier and more connected?
Project Homeless Connect offers services that fill a need beyond hunger
One insomniac’s quest for the perfect sleep aid
Local musician Randy Masters to teach course integrating sound with massage
Can epigenetics help us control our genes?
Santa Cruz, a mecca for Nurse Midwifery, celebrates 40 years of practic
Is the butter-in-coffee fad really good for you?
Why does acupuncture work?
Changing the perception of bodywork from one of luxury to one of necessity
The duo behind the Santa Cruz Challenge explain their philosophy of fitness
Relaxing in a sensory deprivation tank is like returning to the womb (sort of)
UCSC humor study literally pulls legs and yanks chains to measure brain’s responses
Santa Cruz shaman Brant Secunda travels the world spreading the ways of the Huichol
What can dandelions do for our bodies?
Why I let people pour butter in my eyes
There’s nothing like getting “a sign” to write a memoir about your Polish family’s mindbending tale surviving Stalin’s mass deportations of the...
In celebration of the new film Cesar Chavez, a biopic of the famed civil rights leader and farm labor organizer by actor-turned-director...
The Santa Cruz journalism scene would not have been as contentious, creative, or subversive in the 1970s and ‘80s without Buz Bezore....
Citing a record dry 2013 and a current snowpack that is 20 percent of normal, Gov. Brown has declared an official State...
Brent Adams, a local homeless advocate and champion of the Santa Cruz Sanctuary Camp housing concept, recently returned home from a multi-state...
Shakespeare Santa Cruz meets fundraising goal to fund summer performances In what Shakespeare Play On is calling a “Herculean” fundraising effort, the...
A firsthand account of reporting at Mavericks They had the road blocked at Capistrano, so we had to park on the east...
Follow the Santa Cruz Warriors with Salvador Ingram at Sea Dubs, click here. The Santa Cruz Warriors split a pair of back-to-back...