What’s happening to Santa Cruz’s coastal fog?
Night owls may be genetically predisposed, but changing our body clock is not impossible
Reimagining the bachelor’s fridge
Local astrologer Laurie Twilight blends psychology with astrology to help clients heal and thrive
Five things you didn’t know about health and the human body
Can a Santa Cruz author’s 2×2 Pledge stimulate the local economy and revolutionize our food system?
Wild chaga mushroom stimulates immune response and fights cancer
Aptos St. BBQ’s blues are the village’s best-kept secret
Local martial arts master empowers students with Parkinson’s disease to recover the brain-body connection
Sailing the high seas from Santa Cruz to French Polynesia, Sally-Christine Rodgers documents the trials, tribulations and joys of exploring the world...
Everywhere Paul De Worken goes, he sees blank walls.
DIO Fest gets better every year while raising funds for a good cause
Kingsmen Car Club’s annual swap meet benefits a unique local mentoring program
UCSC partners with local nonprofit to find plant-based solution to a deadly superbug
India Joze gears up for the Persian New year
Science is confirming many of the beliefs about digestion that ayurveda has made for centuries
Relationship role models share tools for fostering a healthy, vibrant relationship
Local company She.Is.Beautiful works to empower women with races and Self Transformation Day.
A Fungus Fair expert explains which mushrooms have medicinal properties, and why.
Getting older is scary sometimes, but aging can mean growing happier, too
A beginner’s guide to understanding and exploring the uncanny world of lucid dreams
Can Orgasmic Meditation make us happier, healthier and more connected?
Project Homeless Connect offers services that fill a need beyond hunger
One insomniac’s quest for the perfect sleep aid
Monterey Bay scientists are working to crack the mysteries of—and dispel the myths about—great whites. But in the highly contentious world of...
Austin Kaye on backyard dinners and why it’s his favorite time of year to be a chef
Can epigenetics help us control our genes?
Santa Cruz, a mecca for Nurse Midwifery, celebrates 40 years of practic
Is the butter-in-coffee fad really good for you?
Why does acupuncture work?