Get plenty of sleep and drink lots of water.
Santa Cruz | Nanny
Juicing! My go-to blend is carrot apple ginger.
San Francisco | Fire Fighter
Go for hikes in the woods around here. It’s the best thing you can do for your soul and health.
Scotts Valley | Stay-at-home Mom
I believe a glass of red wine per day is good for your heart.
Santa Cruz | Student / Ice Cream Slinger
Get outside every day and enjoy the fresh air.
Seabright | Mom