Because in-person events across Santa Cruz County have been canceled or postponed following the shelter-in-place order, Good Times is compiling a weekly list of virtual events hosted by local artisans, artists, fitness instructors and businesses. To submit your virtual event, send an email to ca******@go*******.sc .
ARTS
‘BEYOND THE WORLD’S END’ ARTIST SYMPOSIUM Join the MAH for an online symposium with the artists featured in the MAH’s current exhibition, Beyond the World’s End. Learn how this group of visionary artists imagine speculative futures of socio-ecological justice in a group discussion facilitated by guest curator T. J. Demos. The artists will also touch upon and relate the themes found in the exhibition to our current unfolding pandemic. Afterward, take part in a Q&A facilitated by MAH’s Exhibition Catalyst, Whitney Ford-Terry. RSVP via Eventbrite to receive the Zoom link. Space is limited to the first 100 users. If you have questions please email
in**@sa**********.org
. May 22, 10am-2pm.
VIEWABLE VIA SOCIAL MEDIA: CABRILLO GALLERY EXHIBIT ‘SIX YEARS SMITTEN: OBJECTS OF ADORNMENT.’ We miss seeing you take your time so generously with the artwork in our gallery. But this too shall pass, and we will be able to gallivant around to different venues again someday and bump elbows. In the meantime, we hope you are making the most of hunkering down at home; tidying up, being creative, or continuing work remotely. Since there are more than 150 pieces in the show, we are posting regularly on Facebook and Instagram so you can get a daily inspirational dose of the artwork. You don’t even have to join Facebook to just tune in and see the images. They are available to everyone; you can sidestep the prompt that comes up to join or log in.
DNA’S COMEDY LAB VIRTUAL COMEDY Who says comedy has to be in-person to be funny? We can still laugh over the internet. DNA’s Comedy Lab is hosting live standup (sit down?) in online Zoom meetings, plus their open mic and Sloth Storytelling Show, all online. Visit dnascomedylab.com for more information.
CLASSES
BREASTFEEDING BASICS – VIRTUAL CLASS This is a virtual class that will help you learn the information you need for getting breastfeeding off to a good start. This one-session class will cover how to ensure a good milk supply, techniques for getting a good latch, how to know if your baby is getting enough, and ways you can avoid common problems. Recommended for mothers in mid-to-late pregnancy. Support person welcome. Please register for the PEP class session. Only after you have completed this process, the Zoom meeting information will be provided to you via email prior to your class. For further information, please call The Dominican Lactation Warm Line at 831-462-7862.
PARADIGM SPORT LIVESTREAM CLASSES LIVE While we are sheltering in place, one of the best things we can do for the health of our minds is to move our bodies. When we move together as a community, connected by the desire to inspire and promote wellness, we encourage, motivate and lift each other beyond what we might think is possible. Every day at noon. 426-9500. paradigmsport.com.
TOADAL FITNESS ONLINE CLASSES Toadal Fitness is streaming live classes and workouts that don’t require much if any, workout equipment. You must be a member, so visit toadalfitness.com to sign up. Members can get access to classes at toadalfitness.com/online-classes to take a class.
KIDS EXERCISE CLASS Stuck at home? Don’t let that stop your kids from getting quality exercise. Tune in for a fun, creative way to exercise at home! This class meets state curriculum guidelines for children’s physical education. Classes taught by bilingual trainers (English and Spanish). Our collective health is critical now more than ever! We all need to be healthy to boost our immune systems and fight this virus. We may all have to socially distance in the physical sense of the word, but we do not have to be entirely separated and isolated. All you need is a streaming device, water, Wi-Fi, and a positive attitude. Tune in to our online fitness and education sessions. Pay what you can, and together we will make a stronger, healthier, more resilient community of wellness. We hope to partner with you on your journey to optimal health to keep this going as long as possible. Please RSVP, then use this link to join our sessions: zoom.us/j/344330220. Contributions are via: Paypal: ja***@sa***********.com . Venmo: @santacruzcore. Every day at 11am. 425-9500.
GROUPS
HEALING CRYSTAL BOWL SOUND BATH Relax, empty out and soothe our nervous systems in these uncertain times of great change. While humanity is laying low, nourish your spiritual immune system with high resonance alchemical crystal vibrations! Support all aspects of your being. Ride the wave for one hour with Sonic Vibration Specialist Michele for a deep journey with harmonic, alchemical crystal bowls and chimes. Feel free to sit up or lay down in a restorative pose to receive this uniquely relaxing expression of compassion. Immerse yourself in healing crystal bowl sound resonance and Michele’s angelic voice. Singyoursoulsong.com. Every Monday at 7pm. Online by Donation: eventbrite.com/e/harmonize-w-alchemical-crystalline-sound-immersion-tickets-102214323794.
VIRTUAL GUIDED MEDITATION Reduce stress with meditation and maintain a healthy lifestyle during social distancing. Join us for a free virtual session. It’s been a tough week. In our lifetimes we have never faced a public health crisis like this one. As a locally owned small business, this situation is particularly overwhelming and stressful. Yet, we are also grateful. Grateful for our amazing cohort of practitioners that want to help as many people as they can. Grateful for our dependable back office and administrative support team. And, most of all, grateful to you, our community who has helped my dream of co-creating a community of wellness become a reality. Without you, there is no Santa Cruz CORE! Please RSVP, then use this link to join our sessions: zoom.us/j/344330220. Contributions are via: Paypal:
ja***@sa***********.com
. Venmo: @santacruzcore. Every day at noon. 425-9500.
VIRTUAL YOUNG ADULT (18-30) TRANSGENDER SUPPORT GROUP A weekly peer support group for young adults aged 18-25 who identify as transgender, non-binary, genderqueer, agender, or any other non-cisgender identity. This is a social group where we meet and chat among ourselves, sharing our experiences and thoughts in a warm, welcoming setting. Our meetings will be held on Discord during the Shelter in Place Order. For more info, contact Ezra Bowen at
tr***@di*************.org
.
LGBTQNBI+ SUPPORT GROUP FOR CORONAVIRUS STRESS This weekly LGBTQNBI+ support group is being offered to help us all deal with stress during the shelter-in-place situation that we are experiencing from the coronavirus. Feel free to bring your lunch and chat together to get support. This group is offered at no cost and will be facilitated by licensed therapists Shane Hill, Ph.D., and Melissa Bernstein, LMFT #52524. Learn how to join the Zoom support group at diversitycenter.org/community-calendar.
OUTDOOR
LIVE FEED FROM THE AQUARIUM It’s not recommended to go outside a lot at this time, but that doesn’t mean the outside can’t come to you. The Monterey Bay Aquarium has its live feeds up and running, from the jellies to the aviary. Log on to montereybayaquarium.org for more information.
NOON IN THE PARK Tune in to our livestream at noon! facebook.com/countyparkfriends. Walk a walk with us; we host virtual storytimes, special guests with yoga, music and more. Every day at noon.
