Get plenty of sleep and drink lots of water.
Linda Tiernan
Santa Cruz | Nanny
Juicing! My go-to blend is carrot apple ginger. 
Danny Kent
San Francisco | Fire Fighter
Go for hikes in the woods around here. It’s the best thing you can do for your soul and health.
Lorena Edington
Scotts Valley | Stay-at-home Mom
I believe a glass of red wine per day is good for your heart.
Clara Steitz
Santa Cruz | Student / Ice Cream Slinger
Get outside every day and enjoy the fresh air.
Andrea Patti
Seabright | Mom
