Wellness
-
2.2KWill Cauliflower Make the Leap From Food Trend to Food Staple?
The trendiest vegetable of 2020 is more than just the ghost of broccoli
-
4.3K2‘Climate Grief’ and Doomsday Support Groups
Anxiety about ecological catastrophe inspires new forms of climate organizing
-
3.4K‘Emotional Baggage’ Exhibit Unpacks Childhood Trauma
Santa Cruz doctor Dawn Motyka translates patient stories into found-object art
-
5.7KSanta Cruz Film Fest 2019: M.A.P.S. Stars in Psychedelic Doc ‘Dosed’
Gripping story of addiction and therapeutic psychedelics spotlights local research
-
4.8KKindred Herbs’ Guide to Growing Medicinal Herbs
No, not that kind of herb
-
20.2KCopper Moon Apothecary Adapts to Changing Climate
Local natural beauty business keeps it crunchy
-
5.6KWatsonville’s Farmhouse Culture Ferments an Empire
Gut shots and other kraut concoctions star in new cookbook
-
5.6KSanta Cruz’s First (Legal) Weed-Friendly Music Festival
Power of Flower takes over the fairgrounds on Saturday, Aug. 10
-
4.7KGoat Yoga Wins Santa Cruz Converts
Do it for fun, not perfect form
-
4.3K1How Monterey Bay’s Giant Kelp Curb Iodine Deficiency
Santa Cruz company aims to alleviate one of the world’s largest public health problems
-
2.6KWhy Your Hearing Could Be Worse Than You Think
Tinnitus, or that sound of ringing in the ears, affects 1 in 5 Americans
-
6.0KDowntown Watsonville’s Hub for Bilingual Wellness
Watsonville Yoga, Dance and Healing Arts offers a range of classes in South County
-
25.0KChilling Out With Cryotherapy
How and why self-freezing can be beneficial
-
6.4KUpside-Down Gardens Flip Planting Expectations
Topsy-turvy tomatoes are easier to grow than their upright brethren
-
6.1KEstrella Collective Likes Being the Black Sheep of Local Yoga
Year-old Santa Cruz studio embraces hip-hop yoga, tooth gems and more
-
4.5KBonny Doon Farm’s Lavender Legacy
The country's first English lavender farm lives on after its founder's passing in natural soaps, salves and oils
-
4.5KHow Kirtan Chants Changed My Yoga and My Mind
Call-and-response Hindu mantras relieve stress and anxiety
-
5.2KCBD: Cure-All or Snake Oil?
From CBD coffee to cosmetics, not all cannabidiol products are created equal
-
5.7KWho Owns Your DNA?
UCSC researchers decode genetic privacy
-
3.6KRewriting the Rules for Men’s Mental Health
It took the #MeToo movement to shine a light on men’s mental health
-
7.7K1Why I Chose A Green Burial
The case for “cremation conversion”
-
6.8KThe Real Health Risks of Wildfire Smoke
What are we breathing, for how long, and why are you still running?
-
10.9K2New WAMM Garden Promises Heirloom Cannabis for the People
Compassionate care collective partners for expanded grow space.
-
7.5KSanta Cruz Ayurveda Explains Autumn’s Seasonal Body, Mind Shifts
The fall transition is a powerful time to make these healthful adjustments
-
5.4KVape Wars: Are We Missing the Bigger Picture?
Controversial e-cigs surge in popularity as smoking declines
-
14.5KJacob’s Heart Celebrates 20 Years of Community Support
The nonprofit helping families battling childhood cancer is still going strong
-
8.9KResponding to Catcalls
Clara E. Minor of Minorsan shows women how to take back power in her free self-defense classes
-
27.0K1Cannabis Newcomers Flock to CBD
After prohibition, Santa Cruz sees increase in adults seeking medicinal over recreational products
-
23.6KOne Man’s Quest to Become More Literate in Body Language
How a sea change in posture can change your world
