All posts tagged "Health & Fitness Issue"
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1.1KCoronavirusLocal Gyms Get Creative to Keep Members Safe and Fit
Gyms turn to outdoor setups, virtual classes, and loaning out equipment to keep members
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11.4K2Cover StoriesThe New Sober
A first-of-its-kind local hammock café is part of a new crop of businesses specializing in herbal elixirs that fill a social void...
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5.8K1Cover StoriesHow to Live to 101
Local seniors on dancing, fitness and avoiding the ‘ninny’ trap
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13.9K2Cover StoriesHow Biodynamic Farming Could Change Medicine
A Santa Cruz County farm is at the forefront of a movement to go beyond organic
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8.2K4Cover StoriesSurviving the Hot Fitness Heat Wave
An inside look at the rise of hot Pilates, boot camp, spinning and more
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7.9KColumnsLaughter Yoga Evaporates Stress
Laughter Yoga grows in popularity, as both a powerful stress antidote and exercise
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9.1K1Cover StoriesFive Tips for Better Health in 2017
Local experts share their top recommendations for taking a holistic approach to health
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4.3KWellnessWear It’s At
Wearable technology is changing how we exercise, and even how we live—but you ain’t seen nothin’ yet
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2.6KCover StoriesTwist Ending
How technology is rapidly changing our bodies, and what we can do about it
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Cover Stories
The 2013 Health Issue
Our annual Health Issue spotlights inspiring stories of nutrition, fitness and holistic wellness
