The fall transition is a powerful time to make these healthful adjustments
Fear flourishes amid industry reassurance, conflicting data
The nonprofit helping families battling childhood cancer is still going strong
High school's most popular sport in the age of injury fears and anthem controversies
A closer look at the mandate on calorie counts
Our writer goes out on a limb to try the hottest new trend in fitness classes
The science behind iced, room temperature, hot and sparkling water
Reardon, a sociology professor and former genomic researcher, on ethical questions about race and science
As the U.S. reels from drug addiction, locals work to reduce health impacts
The best health business, fitness instructors, gyms, yoga studios, surf spots and more
Coalition Hosts Free ‘Human Trafficking Happens Here: Understanding Child Sexual Exploitation’ Conference
Meditation guru Bill Scheffel leads workshop alongside Santa Cruz’s Annica Rose and Aleksandra Wolska
Two new programs offer transformative options for young families
Santa Cruz nonprofit pulls in funding from surprising places as MDMA trials move forward
A closer look at Santa Cruz County’s ‘F’ in air quality
Bookshop Santa Cruz brings Chopra to the Civic, on tour with his book ‘The Healing Self’
How the sport that no one had heard is taking off in Santa Cruz
Santa Cruz’s vibrant Contra Dance community emphasizes inclusivity and playful creative energy
From antibiotic-resistant bacteria to nanotechnology, these new findings change the future of health
Marina mayoral candidate files proposal to begin psilocybin’s road to legalization
A rational look at the superfood trend
Five Santa Cruz Gives groups unveil big ideas for a healthier community
New author will speak in Ben Lomond about depression, and how it affects young mothers
‘Desserts in the Raw’ class proves an Earth-friendly diet no longer means dessert doldrums
One hundred years after the Great Flu, are we immune?
As crews scrub city streets, a health officer says the statewide spread shows something “surprising”
Seaquoia Wild Seaweeds provides local sustainable harvest of nutritious seaweed varieties
What the changes mean for how we figure out what we’re eating
How cannabinoids put the ‘medical’ in medical marijuana
Steve Whittaker on his book The Science of Managing Our Digital Stuff